Resources

• Community-wide crisis line: 520-622-6000
• Warm line: Want someone to talk to (non-crisis): 520-770-9909 (8am-10pm, 7 days/week)
• National Suicide Prevention hotline: 800-273-TALK (8255) [https://suicidepreventionlifeline.org/chat/]
• Military support/crisis line: 800-273-TALK (8255) and press ‘1’ at the beginning. Access texting support by texting 838255
• National Alliance on Mental Illness (NAMI) of Southern Arizona: 520-622-5582 [namisa.org]
• Depression and Bipolar Support Alliance: 800-826-3632 [link]
• Alcoholics Anonymous: 520-624-4183 [https://aatucson.org/]
• Al-Anon (for friends and family of someone with a drinking problem): 520-323-2229 [https://al-anon.org/]
• Arizona Alateen (for teens of someone with an alcohol and/or drug problem: [al-anon-az.org/teens-2/]
• Nar-Anon (for friends and family of addicts): 800-477-6291 [https://www.nar-anon.org/]
• Co-Dependents Anonymous (CODA): 888-444-2359 [http://coda.org/]
• Gamblers Anonymous: 520-570-7879 [http://www.gamblersanonymous.org/ga/]
• Narcotics Anonymous: 520-881-8381 [http://www.natucson.org/index.php]
• Sex Addicts Anonymous: 800-477-8191 [https://saa-recovery.org/]
• Obsessive Compulsive Disorder (OCD) [https://iocdf.org]
• Cognitive Behavioral Therapy (CBT): [psychologytoday.com/us/basics/cognitive-behavioral-therapy]
• Acceptance and Commitment Therapy (ACT): [psychologytoday.com/us/therapy-types/acceptance-and-commitment-therapy]
• Mindfulness: [psychologytoday.com/us/basics/mindfulness]
• Self compassion: [greatergood.berkley.edu/article/item/the_five_myths_of_self_compassion]
• Arizona Notice Form / Notice of Privacy Practices

Please note: Dr. Thiessen is not responsible for the content, claims, representations, or services provided by the resources provided above.